Berry Wiki
  • Getting Started
    • Welcome to Berry Wiki
    • Quickstart
    • Dear Curious Lady
  • PMS
    • The Basics
      • The Science
      • Common Symptoms
      • Normal NOT Normal
      • Risk Factors
    • Treatments
      • Supplements (Non- Pharmacological)
        • Vitamin B6
        • Calcium
        • Magnesium
      • Devices
        • Breathing Technique Device
      • Psychological Therapy
        • Cognitive Behavioral Therapy
      • Medicines (Pharmacological)
        • Medicine 1: Selective Serotonin Reuptake Inhibitors (SSRIs)
        • Medicine 2: Combined Oral Contraceptives
    • Lifestyle Interventions
      • Habit 1: Complex Carbohydrate Diet
      • Habit 2: Regular Exercise
      • Remedy 1: Deep Breathing Exercises
      • Remedy 2: Progressive Muscle Relaxation
      • Remedy 3: Heat Therapy
    • Visiting a Doctor
      • Right Time to Visit
      • What to Ask
      • What to Expect
      • 2nd Opinion?
    • Resources
      • FAQ
      • Common Misconceptions
  • Checklists
    • Health Check-Ups Checklist
  • My Clinical Truth Checklist
  • Supplement Label Checklist
  • Common Myths
    • April 2025
      • 1. Can tampons get lost inside the vagina?
      • 2. Coffee worsens period cramps
      • 3. Exercise worsens period cramps
      • 4. Periods Sync
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  • Complete Research
  • What we know
  • Case Studies
  • Bottom Line
  • What Doctors Say

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  1. Common Myths

Myth Template

Short Answer Here

Complete Research

What we know

References

Case Studies

References

Bottom Line

What Doctors Say

Last updated 10 days ago

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